Deflecting Negative Energy

My life challenge lately has been to grow my ability to deflect negative energy from others. It seems like this has been thrown at me in overdrive with one negative person after another.

So today I will be imagining I am surrounded by a ball of white light and I will be trying to share that white light with everyone I come in contact with. I will breath out their negative energy just as quickly as it comes.

I challenge you to do the same. Do not let others suck you in with their negative attitude. As the saying goes, “kill them with kindness”. Don’t get me wrong, it’s not easy; in fact, it’s exhausting. But the more you do it, the easier it gets.

Here’s a great article I found that may be helpful as well:

Happy Aloha Friday!



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